This class is all about space! Creating space in the body (specifically the upper body and the heart) and also creating space for you to experience the good, the bad, and the ugly of pregnancy. There's an extra long savasana at the end to honor the fatigue theme of check-in!

What You'll Need:
- Blanket
- Bolster (to substitute: a couch cushion or pillow work great!)
- 2 Yoga Blocks (to substitute: use an extra cushion for the reclined position at the beginning of class. A couple water bottles or stacks of books could be used during the flow sequence)
- Some water for sipping in this hot weather!